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Healthy Quinoa Salad
A refreshing and protein-packed quinoa salad with fresh vegetables and a lemon vinaigrette.
450 kcal
Mediterranean
Spicy Chicken Curry
A rich and aromatic chicken curry with a blend of spices, perfect for a hearty dinner.
550 kcal
Indian
Creamy Vegan Pasta
A decadent and creamy vegan pasta dish made with cashews and nutritional yeast.
600 kcal
Italian
Berry Smoothie Bowl
A vibrant and nutrient-dense smoothie bowl topped with your favorite fruits and granola.
380 kcal
Fusion
Fluffy Pancakes
Classic fluffy pancakes, a perfect start to any day. Watch the calories on the toppings!
350 kcal
American
Salmon & Avocado Salad
A light, omega-3 rich salad with grilled salmon, creamy avocado, and a zesty lime dressing.
520 kcal
Fusion
Black Bean Burgers
Flavorful and satisfying vegetarian burgers made from black beans and spices.
410 kcal
American
Chicken Lettuce Wraps
A low-carb, high-protein meal featuring savory ground chicken served in crisp lettuce cups.
350 kcal
Asian
Mediterranean Baked Cod
A simple and elegant dish of baked cod with tomatoes, olives, and capers.
320 kcal
Mediterranean
Roasted Vegetable Soup
A comforting and deeply flavorful soup made from a medley of roasted root vegetables.
250 kcal
International
Shrimp Scampi with Zoodles
A light and healthy version of shrimp scampi using zucchini noodles instead of pasta.
320 kcal
Italian
Hearty Lentil Soup
A warm and filling vegan soup packed with lentils, vegetables, and savory herbs.
280 kcal
International
Beef and Broccoli Stir-Fry
A quick and easy weeknight stir-fry that's healthier and tastier than takeout.
450 kcal
Asian
Greek Yogurt Parfait
A simple, elegant, and protein-rich breakfast or snack with layers of yogurt, berries, and granola.
350 kcal
Fusion
Stuffed Bell Peppers
Colorful bell peppers stuffed with a savory mixture of ground turkey, rice, and tomatoes.
400 kcal
Mediterranean